Hi, my aim is to help you achieve your goals and become the best that you can be. I have been in love with fitness for many years, gaining a lot of knowledge and experience along the way. I’ve always been into sport and played football, rugby, cricket and training in Taekwondo.

I now want to help people achieve their goals in life with the experience I have gathered. I’m always learning, whether it’s new techniques or methods of training. I’m never satisfied and always want to do more and apply this commitment to my own sessions, which means pushing hard and being able to smash my targets.

I love to help people succeed and achieve, but to do so mixing up your workouts to challenge yourself is essential. I do this often for myself and understand the importance of not becoming bored of doing the same routine over and over. The mental and physical benefits of fitness can make every other aspect of life improve, like confidence and motivation.

No matter what you want from fitness, if it’s to build muscle, lose weight or even compete, we can achieve it. We can also work on your diet and put a plan together which is both healthy and full of flavour.

You’re welcome to get in touch by phone, text, email or through Facebook at facebook.com/PowerPowellFitness. Book a free consultation and taster session. If you have any questions, please don’t be afraid to ask.