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Tom Longstaff

I believe that Personal Training is not just a job for me, it’s a lifelong passion. Fitness is not just about physical appearance: it’s a holistic well-being. My mission is to inspire and guide individuals towards a healthier, stronger and more confident version of themselves. Every client is unique, and my training approach is tailored to their individual needs, considering backgrounds and goals.

I understand that everyone comes from different backgrounds and has unique fitness goals. My coaching style is built on trust, honesty and open communication. I work collaboratively with clients to understand their aspirations and challenges ensuring a personalized and effective fitness journey.

Fitness is more than just lifting weights or running on a treadmill. It’s about feeling good inside and out. I emphasize the importance of a balanced lifestyle, including proper nutrition, adequate rest and stress management to achieve overall well-being.

Your success is my success.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance


Active IQ Level 2 Fitness Instructing

Active IQ Level 3 Personal Training