![Tom Longstaff](https://prod-ne-cdn-media.puregym.com/media/825407/tom-123.jpg?crop=0.26010017309321171,0.25377030162412917,0.32558096711229173,0.43549055352999838&cropmode=percentage&width=180&height=180)
Tom Longstaff
I believe that Personal Training is not just a job for me, it’s a lifelong passion. Fitness is not just about physical appearance: it’s a holistic well-being. My mission is to inspire and guide individuals towards a healthier, stronger and more confident version of themselves. Every client is unique, and my training approach is tailored to their individual needs, considering backgrounds and goals.
I understand that everyone comes from different backgrounds and has unique fitness goals. My coaching style is built on trust, honesty and open communication. I work collaboratively with clients to understand their aspirations and challenges ensuring a personalized and effective fitness journey.
Fitness is more than just lifting weights or running on a treadmill. It’s about feeling good inside and out. I emphasize the importance of a balanced lifestyle, including proper nutrition, adequate rest and stress management to achieve overall well-being.
Your success is my success.
Specialist Areas
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
Qualifications
Active IQ Level 2 Fitness Instructing
Active IQ Level 3 Personal Training