I understand the struggles that come with weight loss, especially when trying to balance everyday responsibilities. It can be overwhelming and tedious, but I believe that the process doesn’t have to be boring. That’s why I strive to make my workouts as enjoyable and engaging as possible. 

I love meeting new people If you ever see me at the gym, please feel free to come up and say hello. Despite being in the military my approach is laid back and friendly I prefer to encourage than be the ‘shouty type’. I am always open to answering any questions or providing guidance on your fitness journey. Additionally, you can follow me on Instagram at @taonlinecoach for daily motivation and workout tips. Let’s work together towards a healthier and happier you!