‘Hi everyone, I’m Tim…Welcome to Puregym Bromsgrove.

Almost 10 years ago, I went through a very tough time, but becoming more active was an absolute life changer for me. It has improved every area of my life and I cannot recommend it highly enough. It’s not just the physical benefits, it’s the mental health benefits it brings too.

I have helped many people achieve their goals - from losing body fat and improving their body toning, to strength and muscle building and increasing their cardiovascular fitness, to helping clients continue their rehabilitation after an injury and working with clients with more complex requirements who may have a disability or health condition.

I can show you how to get the best out of all the equipment in the gym - machine weights, free weights, cardio or functional equipment, along with bodyweight and flexibility training -  and train you to perfect your technique and grow your confidence to maximise results. I’m always happy to have a chat about training – and I always enjoy a good glove and pad boxing session too!’