After spending 16 years in retail, I decided the time was right to apply myself to what I love - fitness!
Whether your goal is to lose weight, create tone and definition or become stronger and build a new body, I’m here to help you every step of the way. You won’t just get my support inside the gym but also outside to coach and motivate you to reach your full potential.
Offering different packages, I'm here to guide and work with people of all fitness levels. I have a big passion for nutrition and have recently completed a diploma in Nutritional Studies. Many people underestimate what an important factor this is in reaching your goals and I'd love to help you reach your full potential.
Working your training and nutrition together is key for you to achieve success and, most of all, maintain it. I want to be the Trainer to work with you in order for that to become a reality!
Please don’t hesitate to speak to me on the gym floor or at one of my classes!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
- AIQ Level 2 Certificate in Fitness Instructing
- AIQ Level 3 Certificate in Personal Training
- Corrective Posture and Exercise Movement
- Level 5 Diploma in Nutritional Studies
- The Training Room Certificate in Studio Cycling (spin), Circuit Training, Gym Based Boxing and Sports Nutrition