Change will come!
The aim is to be better than you was yesterday, clear of mind and completely driven.
It’s your job to get through the doors it’s my job to take care of the rest.
I train to keep my body young and durable
Pick up my card if you’re ready to take CHARGE and initiate CHANGE!
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Postural correction
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 2 Gym instructor
- MSc in Sport and Exercise Science