My name is Teddy. I first started my own fitness journey in 2018 and have come a long way. I wasn’t happy with how I looked and decided to make the change and push myself. At first, I struggled to remain consistent and motivated, as I didn’t have a support person there in place. This is what I want to offer you!

I will be by your side every step of the way though your own journey. I will offer nutritional advice and a tailored workout programme that will suit your ability and needs. Whether you are a complete beginner to the gym environment or already have years of experience, I am here to help you reach your goals and be proud of who you are.

I can help increase your strength, increase muscle mass, tone up the body, weight loss and many more. If my services interest you, then feel free to contact me using the details provided and take a business card. I can't wait to help you see some amazing results!