Contact
Tannika Da-Silva
Also known as TONING DEFINITION
I specialise in Toning & Sculpting the body. Tone & Define is a goal in which many aspire to when getting started in the gym. As well as this, I’ve created result-focused programs to improve core stability and weight management.
With a solid sports background and over 14 years of Personal Training experience,I love what I do. I am extremely passionate about helping others find happiness within themselves and building their self-confidence, I believe that everyone should feel confident within themselves and comfortable working out in the gym.
I get excited, during the process of transformation and support my clients every step of the way. I love showing people the benefits and joys of training and helping smash those fitness goals. This passion and drive have helped me become who I am today and my mission is to share that with others.
LETS GET IT!
Specialist Areas
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Pre and post natal
Qualifications
Level 3 Personal Training
Level 4 Chronic Back Pain
Spin Instructor