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Tannika Da-Silva

Also known as TONING DEFINITION 

I specialise in Toning & Sculpting the body. Tone & Define is a goal in which many aspire to when getting started in the gym. As well as this, I’ve created result-focused programs to improve core stability and weight management. 

With a solid sports background and over 14 years of Personal Training experience,I love what I do. I am extremely passionate about helping others find happiness within themselves and building their self-confidence, I believe that everyone should feel confident within themselves and comfortable working out in the gym.  

I get excited, during the process of transformation and support my clients every step of the way. I love showing people the benefits and joys of training and helping smash those fitness goals. This passion and drive have helped me become who I am today and my mission is to share that with others. 

LETS GET IT!

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Pre and post natal

Qualifications

Level 3 Personal Training 

Level 4 Chronic Back Pain 

Spin Instructor