Hello! I’m Tam

Throughout the 6 years of working on my fitness journey, I have been educating myself in and out of the gym to learn how to achieve the results I am happy with and more importantly, how to maintain those results for the long term.

I have utterly fallen in love with the process and I am here to give you the same experience. My objective is to be your coach; someone who educates you, empowers you and enables you to acquire the knowledge you need to transform your lifestyle and in turn, be successful in your fitness goals.

Whether that be fat loss, muscle growth, fitness or simply learning how to maintain your results, I am here to support you all the way through.

Feel free to say hi around the gym or drop me a message on Instagram, as I’d love to meet you!