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Hi, I’m Solvita.

I appear to be quiet and serious. I’m curious about you, but I respect your privacy. Sometimes I tell silly jokes, and I’ll empathise when you’re having a rubbish day.  

After over a decade of training I decided to become a Personal Trainer, eager to teach everyone how to become strong and look good.

I’m not the type of coach that will be standing next to you shouting out commands, I encourage my clients by explaining the benefits of the exercises we are doing.  My main goal is to teach you how to execute the movements well and gain confidence in the gym, and outside of it.

You’re someone who wants me to give you a little bit of push so you become better at challenging yourself. You want me to identify the areas of improvement in your current routine, give you structure, educate you, support you through the process and reassure you when things don’t go as planned.

I am looking to coach both men and women who wish to create new habits that will allow them to align their actions with their values, in order to achieve health, physique and lifestyle goals.

Does this sound like you? Drop me a message or find me on the gym floor, I’d love to work with you!