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Sharna Rowlands

HI, I'm Sharna,

I am a qualified fitness coach and personal trainer.

I have a passion for fitness, nutrition and overall wellbeing. This stems from my own fitness journey which started about 5 years ago and now I want to help people regain control of their own health and wellbeing in a natural and fun way.

To do this, as well as my qualification in Personal Training and Instructing, I am studying to be a registered nutritionist with a degree in nutrition, exercise and health which will be completed next year.


Get in contact now!

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss


Level 2 Gym Instructor

Level 3 Personal Trainer

Studying BSc in Nutrition, Exercise and Health