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Shannon Waine
I’m Shannon and I’m a level 3 Personal Trainer with a passion for health & wellbeing.
I believe everybody deserves the chance to live their best life and I am here to help you achieve your goals. I love to train to improve my mental health and confidence, and I am a firm believer in training to be happy and healthy.
I have experience in training for weekly sports or for sport specific events. As a mum of a toddler I understand life can be busy and understand you might not have hours to dedicate to your own training – that’s where I can help!
Specialist Areas
- Bespoke plan
- Body confidence
- Muscle tone and development
- Persistent motivation
- Sport specific training
- Strength and conditioning
Qualifications
- Certified Level 3 - Personal Trainer
- Certified Functional Training
- Certified Circuit Training Instructor
- Certified Core Training