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Shannon Waine

I’m Shannon and I’m a level 3 Personal Trainer with a passion for health & wellbeing.

I believe everybody deserves the chance to live their best life and I am here to help you achieve your goals. I love to train to improve my mental health and confidence, and I am a firm believer in training to be happy and healthy.

I have experience in training for weekly sports or for sport specific events. As a mum of a toddler I understand life can be busy and understand you might not have hours to dedicate to your own training – that’s where I can help!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Muscle tone and development
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning

Qualifications

  • Certified Level 3 - Personal Trainer
  • Certified Functional Training
  • Certified Circuit Training Instructor
  • Certified Core Training