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Shannon Thurgood

Hi, I’m Shannon,

I’ve recently been on my own fitness journey after spending years being unhappy with my body and have noticed differences not just physically, but improvements within my mindset too. I am committed to supporting you achieve your goals and make changes that can improve all aspects of your lifestyle, in and outside of the gym. 

I am a Level 3 qualified Personal Trainer focusing in the areas of weight loss/management and ‘toning up’/muscle growth and this is by personalising each workout and program to you as an individual.

 I want to help you make your goals your reality, so contact me today and surprise yourself with what you can achieve!



Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Weight loss


Level 2 Gym Instructor 

Level 3 Personal Trainer