Hi, I’m Shannon,
I’ve recently been on my own fitness journey after spending years being unhappy with my body and have noticed differences not just physically, but improvements within my mindset too. I am committed to supporting you achieve your goals and make changes that can improve all aspects of your lifestyle, in and outside of the gym.
I am a Level 3 qualified Personal Trainer focusing in the areas of weight loss/management and ‘toning up’/muscle growth and this is by personalising each workout and program to you as an individual.
I want to help you make your goals your reality, so contact me today and surprise yourself with what you can achieve!
- Body confidence
- Muscle tone and development
- Weight loss
Level 2 Gym Instructor
Level 3 Personal Trainer