How many times in the past have you set a fitness goal and failed to achieve it? Change is not easy. You need professional guidance and support over a specific time frame in order to
achieve your goals.
It is not just about a new training programme and new diet plan.
It is more about CHANGING THE MINDSET first and then creating a new life style and adopting new daily habits in order to create change that LASTS A LIFETIME.
I am a fully qualified trainer with more than 10 years experience, a qualified Neuro Linguistics Programming (NLP) practitioner, and also a Bikini Body competitor in December 2020.
With your willingness and my guidance, together we can achieve your goals and make sure they last a lifetime.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Pre and post natal
- Strength and conditioning
- Weight loss
- YMCA Level 3 Personal Training
- YMCA Strike (kickboxing)
- YMCA Exercise to Music
- Faster Advance Functional Training Certificate