I am a very active, energetic, smiley, positive person. I always have been passionate about health, good nutrition, fitness and strength.

As a qualified Exercise Referral specialist who has additional knowledge in pre-natal and post-natal guidance. My clientele range from;

1. GP referrals
2. Lower back pain
3. Obesity
4. Hypertension
5. Diabetes Type 1 & 2
6. Arthritis
7. Osteoporosis
8. Post Physiotherapy

I specialise in helping women who are Perimenopausal and menopausal to achieve their fitness goals and to feel better in their own skin, promoting a stronger leaner and healthier individual.  

My never-ending energy and easy-going personality will be the best addition to your fitness journey.

To book in a FREE 30-minute PT consultation session with me, please select from the dates and times below;