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Seda Hennebohl

Hi,

I am Seda . Let me tell you, my story.

I have started my journey in late 2017 in group exercise classes. I used to be the one who was hiding in the corners with no idea about what to do or what to eat. However, I have always had that goal about being strong with some great definition.

Here I am now, placed 2nd in my first ever PCA Bodybuilding competition. I now use my 5+ years of experience to help my clients achieve their body transformation goals.

Nothing is impossible once you put your mind to it.

Trust me when I say that I am aware how difficult it could be at the times to gain weight and/or lose weight as well as gaining confidence on the gym floor so this is what makes me a great coach when it comes to empathising with my clients.

I have a big client base with many successful transformations where I have helped them to achieve their goals both mentally and physically.

If you are looking to;

  • Gain Muscle
  • Lose Weight
  • Get help with your nutrition
  • Gain confidence
  • Get stronger

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Postural correction
  • Strength and conditioning
  • Weight loss

Qualifications

  • L2 Fitness Instructor
  • L3 Personal Training & Nutrition
  • Optimum Performance Training