With over 25 years of experience in fitness and nutrition, I can help you get fit, look good and feel great.
I have worked in many countries, becoming an expert in fitness, learned how the body works and how to fuel it.
Over the years I have gained a huge amount of knowledge on how to use weights and different work out techniques in a safe and efficient way.
- In 1:1 sessions, I help you to train most efficiently in the gym, no matter if you are a beginner or advanced.
- I will create a training plan that fits your individual needs and daily routine.
- I promise you positive results if you stick to our plan and training routine!
Get in touch for a free and non-binding consultation to get to know each other and discuss / set your goals.
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Looking forward to hearing from you.
- Bespoke plan
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
YMCA Awards - Level 2 Certificate in fitness Instructing
YMCA Awards - Level 3 Certificate in Personal Training