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Sascha Bauer

Hi there,

With over 25 years of experience in fitness and nutrition, I can help you get fit, look good and feel great.


I have worked in many countries, becoming an expert in fitness, learned how the body works and how to fuel it.

Over the years I have gained a huge amount of knowledge on how to use weights and different work out techniques in a safe and efficient way.


  • In 1:1 sessions, I help you to train most efficiently in the gym, no matter if you are a beginner or advanced.
  • I will create a training plan that fits your individual needs and daily routine.
  • I promise you positive results if you stick to our plan and training routine!


Get in touch for a free and non-binding consultation to get to know each other and discuss / set your goals.


For more information go to:





               Looking forward to hearing from you.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss


YMCA Awards - Level 2 Certificate in fitness Instructing

YMCA Awards - Level 3 Certificate in Personal Training