Skip to main content

Sascha Bauer

Hi there,

With over 23 years of experience in fitness and nutrition, I can help you get fit, look good and feel great.

I am specialised in muscle growth and toning, weight loss and general fitness but can also give you a solid introduction on how to utilize the gym to reach YOUR goals.

In my 20s I trained with other professional bodybuilders gaining a huge amount of knowledge on how to use weights and different work out techniques. I have worked in many countries, becoming an expert in fitness and learned how the body works and how to fuel it.

  • In one-to-one sessions, I help you to train most efficiently in the gym, no matter if you are a beginner or advanced.
  • I will create a training plan that fits your individual needs and daily routine.
  • I promise you positive results if you stick to our plan and training routine!

Get in touch for a free and non-binding consultation to get to know each other and discuss / set your goals.

  Looking forward to hearing from you

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss


YMCA Awards - Level 2 Certificate in fitness Instructing

YMCA Awards - Level 3 Certificate in Personal Training