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Sara Williamson

My passion for health and fitness started after a battle with mental health issues. the benefits and  the way training helped me was just amazing, I want to share and help others maybe facing the battles

.Im a busy mum of two girls  I have been training now myself for a number of years, im now very fortunate to be able now to turn my love for health and fitness into a career.

I struggled with weight gain and confidence most of my young adult life, so whether you want to lose weight ,get fit or gain muscle , I want to help you achieve your goal.

Don’t forget to approach me on the gym floor. Im always happy to chat .

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss


  • Level 2 fitness instructor
  • Level 3 personal trainer
  • Kettlebell certified
  • Advanced nutrition