My journey into health and fitness commenced at a young age. Before reaching the suitable age for solo gym visits, I adopted fundamental Calisthenics as my means of staying in shape and building muscle.

I then transitioned into weightlifting, dedicating myself to enhancing both my physique and dietary habits through self-education.

Now, I work to extend this knowledge to you and coach you through your journey into fitness.

Here's what I provide:

1.Personalised training plans, convenient to you

2.Tailored dietary adjustments, to suit your lifestyle

3.Online fitness plan, to further support your  journey

www.nsfiit.com