Sam Cottam
Bored of your normal gym and cardio routine? Want to try something new and different?
Coming from a professional kickboxing background, I know what it takes to help you accomplish your fitness goals. I have competed at a high level of sports for a long period of time and have been coaching in kickboxing for three years.
My style of training will work you hard, make you sweat and push your limits. I offer both high intensity and technique focused pad work sessions to make sure you're hitting the pads in an effective and efficient way.
My specialities include:
- Kickboxing
- Muay Thai
- MMA
- Strength and conditioning
- Fat loss
- Muscle building
If you fancy a new challenge in your fitness or want to push yourself and learn something new feel free to get in touch with me and arrange a consultation.
Specialist Areas
- Body fat reduction
- Sport specific training
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
- Level 3 Personal Trainer