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Sam Callaghan

Got a goal in mind but you’re too scared or lack the knowledge to achieve it? Everyone can achieve anything they want, sometimes we need a little bit of help/guidance to achieve it.

Ever since I stepped into a gym in 2016 I didn’t have a clue of what I wanted to achieve and how to achieve it. Ever since I seen a little bit of improvement, I  have been addicted to pushing myself and seeing how far I can take my body, both aesthetically and lifting wise.

Now it is my turn to help you! Whether you’re looking to increase your strength, lose body weight, increase muscle mass or just become happy within yourself, look no further! I offer tailored training plans and nutritional guidance in order to help you achieve your goals!

I can’t wait to start working with you and pushing you further than you thought was possible.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning


Level 2 Fitness Instructor

Level 3 Personal Trainer