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Ryan Mercer

Hi, my name's Ryan and along with being a Personal Trainer I am also PureGym Bangor's only Registered Nutritionist. A common question I get asked is what type of clients do I work with?

I work with a variety of different clients from complete beginners to advanced trainers alike. I have helped my clients work towards goals ranging from complete life transformations, photoshoot prep, overweight to fit and healthy, underweight to fit and healthy, wedding transformations to improvements in physique and general health.

My attention to detail on a combination of both training and nutrition has given me a very high success rate with clients. If you have a goal that you would like to work towards then get in touch to book in for your free consultation.

Find me on Facebook - Ryan Mercer Registered Nutritionist & Personal Trainer, where you will then be able to benefit from a constant stream of free content and can view client transformations.

You can also reach me by email on

Email - #fatloss, #musclegain or #health for your free Nutritional & Training Tips Starter Pack.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


  • Level 2 Fitness Instructor

  • Level 3 Personal Trainer

  • ISI Advanced Fat Loss

  • ISI Advanced Muscle Gain

  • MNU Registered Nutritionist