Hi guys, I'm Ryan!

I am an ex royal marine of 8 years, my passion for fitness started at a young age. I competed internationally in kick boxing and have earned numerous Scottish and British titles.

In the royal marines i had the honour of representing the royal marines and the navy in boxing.

I moved on from boxing and found a new passion for weight lifting. I loved how it changed your physique and how much you could push yourself.

I want to help show people that you can achieve anything possible. I practice what i preach and i will get you in the best shape of your life. Whilst providing you with all the knowledge you will need.

Get in touch, i'm always here to help!