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Ross Kirkhope

Are you stuck or struggling to see any progress?

I felt the same for a long time, I was training with a plan or no real structure. I eventually got help and this changed the way I trained totally. It also gave me the passion to become a personal trainer, to help others get the results they are looking for.

If you are interested in Crossfit or Hyrox style training, get in touch.

Want help with your nutrition, I'm your man.

Want to put on some muscle and would love to feel stronger, let's talk.




Specialist Areas

  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation


Level.3 Personal Trainer

Level.2 Nutrition for exercise and sport (PN)

British Weightlifting Assistant Coach Level.1 (On-going)