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Rosa Torrez

I’m a well-being coach and Personal Trainer

I have always been passionate about fitness and 15 years ago I decided to turn my passion into my career.

 

Through the years, I developed an excellent knowledge of helping clients to achieve their personal goals whether they are completing the cardio-related competition, losing weight or gaining muscle mass.

 

Working with me I hope to teach you the importance of good nutrition, and exercise and promote a healthier lifestyle that can be sustained for the rest of your life.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • TRX specialist
  • Zumba Instructor