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Rory Williams


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Rory Williams

Hi, my name’s Rory!
Throughout my short lived rugby career I’ve been blessed to work with some of the brightest minds in sports performance, and apply the lessons learned from the
aforementioned minds to my clients training. 

Don’t get me wrong, I’m not saying you’ll receive the same horrible sessions I used to be required to do - unless you want to - but I understand what it is to work for a goal, and how different people are motivated towards that.
Training can be fun, and should be, regardless of your ability or confidence level,
there’s always something to enjoy within a gym, be it the destination or the journey you have on the way to it. 

If you want to talk come find me, I’m the tall one in the PureGym uniform

Specialist Areas

  • Bespoke plan
  • Functional specialist
  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning
  • Weight loss


- CIMPSPA Level 3 Personal Training
- CIMPSPA Kettlebell Proficiency
- CIMPSPA Circuit Sessions
- UKSCA Strength & Conditioning
- UKSCA Olympic Weightlifting
- UKSCA Speed and Agility
- CS Bulgarian Bag Instruction
- OF Functional Strength Development