Roesja Blok
I fell in love with movement and wellbeing when training as an actress in drama school. We used yoga as a way to keep the body and mind, our 'tools', in shape.
Although my passion for acting waned my love for yoga remained. So I travelled to Bali and Thailand to train as a yoga teacher. This was the start of a new journey, a journey to cultivate a growing passion, learn more and share that knowledge.
Eventually, that led me to become a Personal Trainer, to be able to help others find the joy in movement, in the body and in keeping their 'tools' in shape.
So if you are looking to start a journey of your own and need some help and guidance then come and say hi and we will go from there.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Weight loss
Qualifications
- 500hr yoga
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Circuit training
- Outdoor fitness
- Indoor cycling
- Exercise Referral
- Circuits Instructor
- Pump Instructor
- Spin Instructor
- Kettlebells Instructor