Rob Hope
Hi! My name is Rob!
I began my fitness journey with boxing, and I then moved in to personal training as a new challenge.
I have a huge passion for helping people realise their potential, and to make them succeed in achieving more than they think is possible.
I am especially good in working with clients new to the gym environment, because I'm so passionate about building up confidence in people. I love to ensure they actually really enjoy themselves whilst working out!
My GP Referral and Pre/Post Natal qualifications mean I can tailor to your needs.
The fun and social side of exercise has such huge benefits on mental wellbeing, and I want to provide you with this experience. If you are looking for some support and fun whilst you exercise, then come and join me!
Lets do this together!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Pre and post natal
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Pre/Post Natal
GP Referral