I'm a Personal Trainer & Fitness Coach with 20+ years experience. I particularly specialise in Fat Loss, Strength training and building muscle as well as conditioning and functional work. 

I'm very passionate about fitness and wellbeing, I truly believe that having a well structured active lifestyle can have so many benefits both physically and mentally! 

I love taking classes and meeting people from different backgrounds, if you see me, come say hello and I'd be happy to chat, whether its for some advice on fitness, nutrition and training or just a general chat, it would be lovely to meet you! 

All the best on your fitness journey, lets nail it!