Richard Le
Fitness is finding the balance between enjoying what you're doing and getting the results you want. My personal training style is a mixture of powerlifting, bodybuilding and combat sports for functionality. I have almost a decade of experience in the gym and have gained a wealth of knowledge through trial and error. My experiences have allowed me to hone my skills and develop a training system that keeps you motivated for every session. I look forward to helping you do the same!
I have worked with a variety of body types, experience levels and am confident in guaranteeing results as long as you can adhere to a flexible diet adjusted to your needs.
All you have to do is give 100% in our training sessions. I will design the program, ensure your technique is kept to a high standard whilst keeping you injury-free and promoting your new healthy lifestyle so that you can reach your goals.
Let’s get fit together!
Contact details:
whatsapp +447572025501
instagram @r.lefitness
Specialist Areas
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
Level 3 personal training
Level 2 fitness instructor
First aid Level 3