Hi my name is Rich!

I am an MSc Performance Nutritionist and Personal Trainer with qualifications also in biomechanics and ISAK anthropologic assessment (advanced calliper analysis).  

You may have seen me in the gym coaching my clients who all absolutely smash their goals.

I have new spaces available for PT sessions and online coaching come available.

Have a 30 minute chat about how I can help you to achieve your goals, please contact me on  richardstewart@rscoaching.uk or direct message me on instagram @rich_performance_nutritionist.

I will help to increase your performance from a nutrition perspective or I can simply help you to lose fat and/ or gain muscle mass and strength with an evidence based approach.

If you want a “taster” of my knowledge then please read the information I give out for FREE on my email newsletters which are released every Monday which you can subscribe to in my bio on instagram. 

I look forward to hearing from you :)