![Rhiannon Chapman](https://prod-ne-cdn-media.puregym.com/media/826381/whatsapp-image-2024-03-18-at-155055-2.jpeg?anchor=center&mode=crop&width=180&height=180)
Rhiannon Chapman
I’ve had a spark for fitness for over 3 years and have developed a mindset surrounding fitness that goes beyond just looking in the mirror and seeing a body I’m proud of. Fitness for me is looking in the mirror and seeing the hard work, the mental fulfilment behind lifting and the idea that moving your body is a privilege rather than a chore.
At the beginning of my own journey, I was uncomfortable in my body, lacked confidence and really struggled with having the discipline to ‘stick to it’. Since then, i have worked to build substantial amounts of muscle and strength by getting comfortable with being uncomfortable.
Together we will make fitness fun whilst also creating a body you can say ‘I did that’ about.
Let’s go girls!
Specialist Areas
- Bespoke plan
- Body confidence
- Muscle tone and development
Qualifications
- Certified Level 2 – Gym Instructor
- Certified Level 3 – Personal Trainer