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Reygina Giff

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Reygina Giff

Hi I'm Reygina but you can call me Rey!

I'm a personal trainer with a background in Sports and Exercise Psychology and have been involved in sports for as long as I can remember. 

I know what it feels to lack the confidence and motivation for fitness but I also know what it's like to enjoy fitness and the freedom of movement. I am passionate about helping you build the habits and knowledge that will make you successful on your journey whatever your goals are!

Please feel free to approach me on the gym floor or drop me a message for more information. @temple.fit_

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Postural correction
  • Strength and conditioning
  • Weight loss