There is a new sheriff in town who likes working with adults over 30+ yrs, who have a busy lifestyle working and taking care of the kids, who can’t come to the gym 5-times a week. I can design you an effective 12-week program for either losing weight, body toning, coming to the gym 3 times week and making sure you are eating healthy. I will guide you, support you and motive you throughout the process. It’s not going to be easy, but with right nutritional food, hard work, dedication and commitment you will achieve your goals.

I’m passionate about health and fitness because I have learnt how much it matters, I have experienced life changing benefits physically and mentally from exercising regularly, consistency and eating healthy most of the times.