Hi, I’m Reggie! A former track and field athlete with loads of experience in the biomechanics of the body.

I will help you achieve and exceed your fitness and body goals with proven methods, and that is a very structured workout plan tailored to you, timely progression and regression where necessary, good dietary advice, fun sessions and accountability.

I am extremely passionate about fitness and with years of professional experience, I will give you what you need during your journey with me and reach for something you never thought you had within you.