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Redwan Kastari

My name is RED,

As a personal trainer with over 15 years of experience, I specialize in designing innovative programs to help clients achieve their fitness goals. My philosophy emphasizes a holistic approach to health and wellness that includes nutrition, exercise, rest, and stress management. I work with clients of all levels, including athletes and beginners, and offer expertise in strength training, cardiovascular exercise, flexibility and mobility training, sports-specific training, weight loss, and body composition changes. My passion is to inspire clients to make positive changes that improve their overall well-being and reach their personal health and fitness goals. I stay up-to-date with the latest research and trends in the fitness industry to ensure clients receive the most effective and safe training methods. Contact me to schedule a consultation and take the first step towards a healthier, happier you.


Specialist Areas

  • Body confidence
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing


Advanced Level 3 Personal Trainer 

Level 2 Fitness Instructor

BA Hons Sport and Exercise Science