Rachel Girvan
Hi I'm Rach,
I'm a young personal training looking to inspire and motivate people people to be the best version of themselves.
Whether you are looking to set off your fitness journey or looking for some support along the way don't be afraid to approach me on the gym floor or via email or mobile.
I joined the gym in 2021 and have ever since loved the feeling of being able to achieve goals and motivate myself through everyday life.
As an experienced gym attendee I understand the struggles and boundaries people may experience in fitness, I'm here to help you break through these and make sure you thrive in whatever journey you are on.
Specialist Areas
- Body fat reduction
- Muscle tone and development
- Weight loss
Qualifications
Level 3 Personal Trainer