Poppy Richards
Hi i'm Poppy. I started my own fitness journey 4 years ago after being fed up of feeling down and unhappy with my body.
My goal as a Personal Trainer is to make you feel amazing about yourself and walk into the gym with confidence.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
Level 2 Gym Instructing
Level 3 Personal Training