Paula Nogaj
I have always had a passion for fitness, and the lifestyle of fitness and nutrition. I have been through all the stages of fitness myself from obese to competitive bodybuilding. My own journey has led me to this career, where I can train others to reach their goals and become the best version of themselves. I train as a bodybuilder and have strong knowledge and experience in lifting weights, stretches and shaping your body and mind. ANY goal is possible, it is about time commitment and expert knowledge to help you along the way. I am here to get you to your goal! I would like you to have that dream body you’ve been working towards!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Pre and post natal
- Weight loss
Qualifications
Level 3 Personal Trainer
Nutritional Advice and Guidance
Bodybuilding Competitor
BSW Prenatal & Postnatal Teacher Training