Paul Henderson
Hi, I'm Paul, a personal trainer with over 13 years experience in the industry.
As a PT my number one priority is to help you achieve the results you've always wanted in a sustainable manner. I'm here to help you create long-term realistic goals and I'm here to help keep you on track and keep you accountable.
I promise to male our sessions challenging but fun.
I currently offer 1:1 or 2:1 personal training sessions - so if you don't want to come alone you can always wake a friend with you.
Specialist Areas
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
Qualifications
- HND Sports, Fitness & Exercise
- Level 3 personal trainer
- Level 2 fitness instructor
- Metafit coach (adults and children)
- Indoor cycling instructor (spinning)