Hello, my name is Paris!

I’m a fitness fanatic and love spending my time keeping busy. I have been passionate about food and it’s effects on our bodies all my life. I have equally always loved exercise and I am thrilled to be joining Pure Gym. I love working with people to help  them achieve their goals.

I believe it is important to make sure that everyone has the accessibility to educate themselves about health and fitness, as well as to be motivated by others. I would like to offer the  opportunity to be part of a community within our gym. I am hoping to provide a service for individuals in all stages of their training. I enjoy actively modifying my public social media from nutritional information to workouts. I am currently studying to be a dietitian at Cardiff Metropolitan University and will be keen to assist you and learn about your nutritional ideas and goals when I am your coach. In the future, as a PT and Fitness Coach, combined with my degree knowledge, I plan to empower you to reach your personal goals and become your best self. I will help you to myth bust pseudoscience and find out what is fact from fiction. Building confidence and body satisfaction every step of the way.

If you see me around, please don’t hesitate to approach me for a chat, or if you need a hand it will be my pleasure to do all I can to assist you. I look forward to seeing you around the gym and in classes real soon.