Oliver Wells
Does your mindset betray you?
Do you want change physically and/or emotionally?
I specialize in:
- body conditioning
- hypertrophy (muscle building)
- circuit training
If you’re looking to improve, build, and/or maintain your physique then I'm here to coach you through it.
My techniques, along with quality nutritional advice will show you outstanding results no matter how your current build is.
I will ensure your exercise form is performed perfectly, I will also show you what your body and mind is capable of in the hands of a PT with the expertise, and knowledge which I possess.
I'm a natural competitive bodybuilder, so I'm very knowledgeable about how to bulk for mass and cut down with minimum muscle loss properly. I love what I do with both personal training and bodybuilding.
Specialist Areas
- Body fat reduction
- Muscle tone and development
- Weight loss
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer