Skip to main content

Oliver Wells

Does your mindset betray you?

Do you want change physically and/or emotionally?

 

I specialize in:

- body conditioning

- hypertrophy (muscle building)

- circuit training

 If you’re looking to improve, build, and/or maintain your physique then I'm here to coach you through it.

My techniques, along with quality nutritional advice will show you outstanding results no matter how your current build is. 

 I will ensure your exercise form is performed perfectly, I will also show you what your body and mind is capable of in the hands of a PT with the expertise, and knowledge which I possess.

 I'm a natural competitive bodybuilder, so I'm very knowledgeable about how to bulk for mass and cut down with minimum muscle loss properly. I love what I do with both personal training and bodybuilding.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Weight loss

Qualifications

Level 2 Fitness Instructor 

Level 3 Personal Trainer