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Oliver Holmes

Multiple years of sports coaching and competing at an elite level, whilst gaining caps on the International stage for England Touch have aided me towards my journey to help others, just like you!

Are you looking to make fast and positive changes to your lifestyle, physique and recovery?

Here’s what I offer:

-1:1 sessions

-Personalised training programmes

-Regular testing to monitor progress

-Frequent catch-up calls

-Advice surrounding recovery, nutrition and much more…

Specialist Areas

  • Body fat reduction
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Sport and Exercise Science (BsC)