Don’t start Monday, start today

Hey everyone, I’m Noah!

I started working out during the second lockdown because my friend got me into it, and not only did I look better, but I felt so much more confident in myself, which helped me to get through the pandemic.

This sparked a huge interest of fitness, which has lead me to study Physiology, Sport Science and Nutrition at the University of Glasgow.

I know how daunting the gym is when you don’t really know what you’re doing. Don’t worry! People like me are here to guide you through this jungle to find the treasures of the temple. Your goals are specific to you, and so should your programme be tailored to fit your goals and commitments.

It’s time to make a change, and you know it. Let’s get to work, and get those results that you dream off