About:

- Helping people achieve sustainable health and fitness results

- Science-based training

- 10+ years experience

 Testimonials:

'I am grateful to have found someone who trains his clients in such a smart way which is unique to the person, understanding where the problems lie and how to train without injury. I lost nearly 20kg with his help and transformed my life. A highly recommended and passionate individual who not only met but exceeded my expectations. He has helped my family, and we are very grateful.' - Mike

'I have been training with Nik for 4 months and in that short time I have seen a big difference in my training, and I credit him for improving my chronic lower back problem and getting me running again (something I didn't think I would be able to do). I thought my back and problem areas were a sign of getting old and I would have to avoid certain exercises. However, Nik's style of training has not only made me stronger but identified where my weaknesses are, and I am confident that given time my long-term injuries will be a distant memory.' - Vonn

'Nik has a great understanding of how the body works and, in a few months, he has helped me re-think my training and correct bad habits and eliminate my knee/hip pain' - Ruth

'Nik is patient, encouraging and I would recommend him to anyone. I am looking forward to working with him and his help to prepare me for my world championship fight' - Lawrence Okole