Nigel Gosling
Boost Your Energy & Get Back In Shape: In A Body You Feel Proud Of!
Get In-Shape Faster, Maximise Your Effort, Safeguard Against Injury, Improve Muscle Imbalances, Correct Your Posture and Increase Your Strength with My Support, Guidance & Insight.
Professional Qualified Since 2006.
Previously based in Gymbox in Bank, Fitness First, St-Pauls Health Club, Ten Health and Fitness and East Of Eden; Personal Training, Health Coaching and Teaching Reformer Pilates.
Book Your Health And Movement Assessment With Nigel Gosling
Specialist Areas
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Postural correction
- Strength and conditioning
Qualifications
Nutrition: AFDNP
Level 3 Personal Trainer, since 2006
GP & Exercise Referral
Reformer Pilates
NLP Practitioner