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Nicole maria Pereira

I help people to gain gym confidence.

I started my own fitness journey over 11 years ago. Overcoming emotional eating, fad diets and high levels of gym anxiety has helped me develop into the person I am today.

I have a huge passion for not only fitness and health but in helping others. My approach is all about balance and teaching you habits that will stick for life.

I pride myself on providing an in-depth, personalized package.

Everything I offer is tailored to fit in with your lifestyle and your goals - whether you want to lose body fat & gain muscle or generally feel fitter and healthier, I can help you achieve your goals using scientifically proven methods.

Do you struggle with gym anxiety?

Have you yo-yo dieted with fad diets?

Do you feel a little lost in the gym?

If this is you, I’d love to hear from you!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Special populations
  • Strength and conditioning
  • Weight loss


Level 3 Personal Training

Level 2 Gym Instructor