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Nicole Allen

I can't solve your problems with a fad diet or a shake, but I can show you how to make small changes tailored to your lifestyle, create new habits and be your best self!

You will have me as your support system to keep you accountable, so you're successful in every part of your journey. I will show you that you can make long term changes, without over restriction and give you the tools to make sustainable lifestyle choices so dieting becomes a thing of the past, and you feel confident enough to walk a runway!

We will do this together with a community of like-minded women who are all empowered to be free of guilt, in control of their life and start putting themselves at the top of their to do list!

My hours of work are:
Mon, Tues, Thurs 1.00pm-7.00pm
Weds 1.00pm-3.00pm
Fri 4.00pm-7.00pm

Specialist Areas

  • Body confidence
  • Postural correction
  • Pre and post natal
  • Weight loss

Qualifications

Pre and Post Natal

Personal TrainerĀ