My sessions are built around
confidence and YOUR enjoyment.
I am not a drill sergeant. I am not here to drag
you through an hour of hell three times per
week and yell at you when you feel weak.
I am here FOR YOU; to coach you through an
efficient and comprehensive programme that
will streamline your training, and get you
leaving the gym feeling stronger and more
confident that you are on the RIGHT path.

WHAT I CAN OFFER YOU

• Individual Training Sessions from 45-90
minutes in length
• Group/Couples Training from 60-90
minutes in length
• Bespoke Training Programmes including
nutrition/diet advice and tracking
• INTRO 2 LIFTING: A One Week Crash
Course in Weightlifting